Rich Jones 2:31 row
500
Meters
2:31.7
Time
2:31.7
Pace
28
Calories
98
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 18 |
| Stroke Count | 45 |
| Drag Factor | 0 |
March 07, 2025 05:35:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Rowed on EXR: EXR | 500m Race