Rich Jones 3:48 row

760

Meters

3:48.0

Time

2:30.0

Pace

49

Calories

121

Heart Rate

Average Watts104
Calories Per Hour656
Stroke Rate17
Stroke Count66
Drag Factor0

February 26, 2023 09:34:39

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack hard

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Workout Graph

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