Rich Jones 0:03 row
6
Meters
0:03.5
Time
4:51.6
Pace
Calories
93
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 17 |
| Stroke Count | 0 |
October 24, 2022 15:53:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:03.5 | 6 | 4:51.6 | 14 | 348 | 17 | 93 |
| 0:03.5 | 6 | 4:51.6 | 14 | 348 | 17 | 93 |
30m TT row
erg.zone