Rich Jones 10:00 row
2,347
Meters
10:00.0
Time
2:07.8
Pace
146
Calories
152
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 120 |
December 30, 2020 05:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,347 | 2:07.8 | 168 | 876 | 21 | 152 |
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 21 | 138 |
| 4:00.0 | 471 | 2:07.3 | 169 | 882 | 21 | 148 |
| 6:00.0 | 475 | 2:06.3 | 174 | 897 | 22 | 163 |
| 8:00.0 | 476 | 2:06.0 | 175 | 901 | 21 | 156 |
| 10:00.0 | 492 | 2:01.9 | 193 | 964 | 22 | 158 |
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