Rich Jones 10:00 SkiErg
2,500
Meters
10:00.0
Time
2:00.0
Pace
164
Calories
161
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 39 |
| Stroke Count | 390 |
| Drag Factor | 100 |
December 22, 2020 17:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,500 | 2:00.0 | 203 | 997 | 39 | 161 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 38 | 153 |
| 4:00.0 | 497 | 2:00.7 | 199 | 984 | 37 | 157 |
| 6:00.0 | 501 | 1:59.7 | 204 | 1001 | 40 | 165 |
| 8:00.0 | 502 | 1:59.5 | 205 | 1005 | 42 | 166 |
| 10:00.0 | 500 | 2:00.0 | 203 | 997 | 38 | 168 |
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