Rich Jones 5:06 SkiErg
1,176
Meters
5:06.8
Time
2:10.4
Pace
71
Calories
146
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 183 |
| Drag Factor | 99 |
December 22, 2020 05:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,176 | 2:10.4 | 158 | 842 | 23 | 146 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 36 | 146 |
| 5:06.0 | 21 | 2:22.8 | 120 | 713 | 9 | 146 |
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