Rich Jones 8:28 SkiErg
1,977
Meters
8:28.1
Time
2:08.5
Pace
121
Calories
152
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 36 |
| Stroke Count | 346 |
| Drag Factor | 106 |
October 20, 2020 06:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.1 | 1,977 | 2:08.5 | 165 | 867 | 36 | 152 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 35 | 150 |
| 8:28.0 | 830 | 2:05.3 | 178 | 912 | 38 | 154 |
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darts warmup 10,930