Rich Jones 10:00 row
1,881
Meters
10:00.0
Time
2:39.4
Pace
105
Calories
144
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 119 |
September 01, 2020 05:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,881 | 2:39.4 | 86 | 596 | 19 | 144 |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 22 | 140 |
| 4:00.0 | 369 | 2:42.6 | 81 | 580 | 20 | 153 |
| 6:00.0 | 308 | 3:14.8 | 47 | 462 | 16 | 131 |
| 8:00.0 | 341 | 2:55.9 | 64 | 521 | 19 | 146 |
| 10:00.0 | 439 | 2:16.6 | 137 | 771 | 21 | 152 |
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Workout Graph
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