Rich Jones 254m row
254
Meters
0:58.8
Time
1:55.7
Pace
17
Calories
Average Watts | 226 |
---|---|
Calories Per Hour | 1076 |
Stroke Rate | 24 |
Stroke Count | 24 |
Drag Factor | 113 |
August 19, 2020 06:32:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:58.8 | 254 | 1:55.7 | 226 | 1076 | 24 |
0:58.8 | 254 | 1:55.7 | 226 | 1076 | 24 |
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