Rich Jones 2:19 row
520
Meters
2:19.1
Time
2:13.7
Pace
29
Calories
101
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 44 |
| Drag Factor | 97 |
December 17, 2025 06:04:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack