Rich Jones 2:09 row
523
Meters
2:09.5
Time
2:03.8
Pace
32
Calories
111
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Stroke Count | 44 |
| Drag Factor | 103 |
December 11, 2025 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack