Rich Jones 2:13 row
521
Meters
2:13.5
Time
2:08.1
Pace
30
Calories
104
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 45 |
| Drag Factor | 97 |
December 10, 2025 06:01:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack