Rich Jones 2:18 row

518

Meters

2:18.5

Time

2:13.6

Pace

31

Calories

106

Heart Rate

Average Watts146
Calories Per Hour804
Stroke Rate21
Stroke Count48
Drag Factor111

December 08, 2025 06:04:57

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.