Rich Jones 2:23 row
524
Meters
2:23.3
Time
2:16.7
Pace
30
Calories
109
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 45 |
| Drag Factor | 104 |
October 17, 2025 05:36:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack