Rich Jones 2:26 row
523
Meters
2:26.3
Time
2:19.8
Pace
30
Calories
103
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 740 |
Stroke Rate | 18 |
Stroke Count | 44 |
Drag Factor | 104 |
October 15, 2025 05:22:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph

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Rowed on EXR: Shark Attack