Rich Jones 1:54 row

500

Meters

1:54.5

Time

1:54.5

Pace

35

Calories

113

Heart Rate

Average Watts233
Calories Per Hour1102
Stroke Rate26
Stroke Count50
Drag Factor103

October 10, 2025 06:25:44

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 500m Race

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