Rich Jones 2:21 row
521
Meters
2:21.5
Time
2:15.7
Pace
30
Calories
107
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 44 |
| Drag Factor | 96 |
October 08, 2025 05:51:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack