Rich Jones 2:14 row

520

Meters

2:14.8

Time

2:09.6

Pace

32

Calories

106

Heart Rate

Average Watts161
Calories Per Hour853
Stroke Rate20
Stroke Count44
Drag Factor114

October 06, 2025 05:42:52

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.