Rich Jones 4:04 row
1,029
Meters
4:04.5
Time
1:58.8
Pace
70
Calories
134
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 110 |
October 03, 2025 08:10:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack