Rich Jones 2:23 row
538
Meters
2:23.9
Time
2:13.7
Pace
32
Calories
105
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
| Stroke Count | 43 |
| Drag Factor | 97 |
September 30, 2025 06:01:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack