Rich Jones 4:31 row
1,030
Meters
4:31.5
Time
2:11.7
Pace
62
Calories
112
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 18 |
| Stroke Count | 81 |
| Drag Factor | 103 |
September 26, 2025 06:05:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack