Rich Jones 4:23 row
1,013
Meters
4:23.6
Time
2:10.1
Pace
60
Calories
114
Heart Rate
Average Watts | 159 |
---|---|
Calories Per Hour | 846 |
Stroke Rate | 18 |
Stroke Count | 80 |
Drag Factor | 106 |
September 24, 2025 06:07:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph

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Rowed on EXR: EXR | Just Row on Desert Eight, EXR World