Rich Jones 4:40 row
1,037
Meters
4:40.5
Time
2:15.2
Pace
61
Calories
108
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 17 |
| Stroke Count | 81 |
| Drag Factor | 102 |
September 19, 2025 06:14:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack