Rich Jones 2:21 row
530
Meters
2:21.5
Time
2:13.4
Pace
31
Calories
109
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 44 |
| Drag Factor | 100 |
September 17, 2025 05:21:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack