Rich Jones 4:33 row
1,032
Meters
4:33.4
Time
2:12.4
Pace
62
Calories
115
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 81 |
| Drag Factor | 100 |
September 14, 2025 18:27:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack