Rich Jones 4:46 row

1,055

Meters

4:46.0

Time

2:15.5

Pace

61

Calories

118

Heart Rate

Average Watts141
Calories Per Hour783
Stroke Rate16
Stroke Count77
Drag Factor106

June 06, 2025 05:53:23

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack

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Workout Graph

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