Rich Jones 4:24 row

1,022

Meters

4:24.9

Time

2:09.5

Pace

62

Calories

110

Heart Rate

Average Watts161
Calories Per Hour853
Stroke Rate21
Stroke Count93
Drag Factor101

May 20, 2025 05:39:53

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack

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Workout Graph

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