Rich Jones 4:24 row
1,022
Meters
4:24.9
Time
2:09.5
Pace
62
Calories
110
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 853 |
Stroke Rate | 21 |
Stroke Count | 93 |
Drag Factor | 101 |
May 20, 2025 05:39:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph

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Rowed on EXR: Shark Attack