Rich Jones 4:25 row

1,023

Meters

4:25.2

Time

2:09.6

Pace

63

Calories

122

Heart Rate

Average Watts161
Calories Per Hour853
Stroke Rate19
Stroke Count83
Drag Factor92

April 25, 2025 05:16:21

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack

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Workout Graph

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