Rich Jones 2:30 row

521

Meters

2:30.3

Time

2:24.2

Pace

29

Calories

106

Heart Rate

Average Watts117
Calories Per Hour701
Stroke Rate18
Stroke Count44
Drag Factor95

April 23, 2025 05:26:41

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.