Rich Jones 2:30 row
521
Meters
2:30.3
Time
2:24.2
Pace
29
Calories
106
Heart Rate
Average Watts | 117 |
---|---|
Calories Per Hour | 701 |
Stroke Rate | 18 |
Stroke Count | 44 |
Drag Factor | 95 |
April 23, 2025 05:26:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph

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Rowed on EXR: Shark Attack