Rich Jones 4:44 row

1,024

Meters

4:44.5

Time

2:18.9

Pace

60

Calories

109

Heart Rate

Average Watts131
Calories Per Hour749
Stroke Rate18
Stroke Count85
Drag Factor93

April 21, 2025 05:20:48

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack

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Workout Graph

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