Rich Jones 11:41 row
3,000
Meters
11:41.8
Time
1:56.9
Pace
204
Calories
164
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 25 |
| Stroke Count | 295 |
| Drag Factor | 91 |
April 19, 2025 19:11:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Rowed on EXR: Weekend Race Rowdown