Rich Jones 4:45 row
1,025
Meters
4:45.9
Time
2:19.4
Pace
59
Calories
111
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 99 |
April 17, 2025 05:16:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack