Rich Jones 2:09 row

500

Meters

2:09.8

Time

2:09.8

Pace

31

Calories

111

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate23
Stroke Count49
Drag Factor93

April 15, 2025 05:27:37

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 500m Race

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Workout Graph

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