Rich Jones 4:52 row

1,021

Meters

4:52.2

Time

2:23.0

Pace

57

Calories

105

Heart Rate

Average Watts119
Calories Per Hour711
Stroke Rate18
Stroke Count89
Drag Factor0

April 11, 2025 06:02:44

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack

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Workout Graph

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