Rich Jones 11:32 row
3,000
Meters
11:32.8
Time
1:55.4
Pace
207
Calories
165
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 28 |
| Stroke Count | 318 |
| Drag Factor | 0 |
April 05, 2025 19:11:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Weekend Race Rowdown