Rich Jones 4:35 row
1,033
Meters
4:35.4
Time
2:13.3
Pace
61
Calories
120
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 808 |
Stroke Rate | 21 |
Stroke Count | 95 |
Drag Factor | 0 |
April 03, 2025 06:10:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph

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Rowed on EXR: Shark Attack