Rich Jones 4:43 row

1,020

Meters

4:43.2

Time

2:18.8

Pace

59

Calories

119

Heart Rate

Average Watts131
Calories Per Hour750
Stroke Rate19
Stroke Count88
Drag Factor0

April 02, 2025 05:28:53

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack

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Workout Graph

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