Tom Helmbrecht 10:06 row
2,397
Meters
10:06.0
Time
2:06.4
Pace
149
Calories
Average Watts | 173 |
---|---|
Calories Per Hour | 896 |
Stroke Rate | 18 |
Stroke Count | 189 |
Drag Factor | 116 |
March 06, 2025 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:06.0 | 2,397 | 2:06.4 | 173 | 896 | 18 |
5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 18 |
10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 20 |
10:06.0 | 15 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph

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