Tom Helmbrecht 665m row
665
Meters
3:06.0
Time
2:19.8
Pace
42
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 78 |
| Drag Factor | 113 |
March 04, 2025 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.0 | 665 | 2:19.8 | 128 | 740 | 25 |
| 1:02.5 | 300 | 1:44.1 | 310 | 1365 | 33 |
| 1:28.9 | 600 | 2:28.1 | 108 | 670 | 24 |
| 0:32.2 | 665 | 4:07.6 | 23 | 379 | 15 |
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Workout Graph
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