Tom Helmbrecht 5:06 row
1,250
Meters
5:06.6
Time
2:02.6
Pace
81
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 106 |
March 04, 2025 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 1,250 | 2:02.6 | 190 | 953 | 20 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 21 |
| 5:06.6 | 22 | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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