Tom Helmbrecht 9:49 row

2,278

Meters

9:49.0

Time

2:09.2

Pace

141

Calories

Average Watts162
Calories Per Hour857
Stroke Rate20
Stroke Count197
Drag Factor120

February 22, 2025 09:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:49.0 2,278 2:09.2 162 857 20
5:00.0 1,214 2:03.5 186 938 20
9:49.0 1,065 2:15.6 140 782 20

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Workout Graph

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