Tom Helmbrecht 9:49 row
2,278
Meters
9:49.0
Time
2:09.2
Pace
141
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 857 |
Stroke Rate | 20 |
Stroke Count | 197 |
Drag Factor | 120 |
February 22, 2025 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:49.0 | 2,278 | 2:09.2 | 162 | 857 | 20 |
5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 20 |
9:49.0 | 1,065 | 2:15.6 | 140 | 782 | 20 |
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Workout Graph

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