Tom Helmbrecht 1:09 BikeErg
226
Meters
1:09.6
Time
5:07.9
Pace
6
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| RPM | 28 |
| Revolution Count | 30 |
| Power/kg | 0.17 |
| Drag Factor | 104 |
February 21, 2025 19:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:09.6 | 226 | 5:07.9 | 12 | 341 | 28 |
| 1:09.6 | 227 | 5:06.6 | 12 | 341 | 28 |
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Workout Graph
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