Tom Helmbrecht 6:34 row
1,579
Meters
6:34.3
Time
2:04.8
Pace
100
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 19 |
| Stroke Count | 130 |
| Drag Factor | 118 |
February 21, 2025 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:34.3 | 1,579 | 2:04.8 | 180 | 918 | 19 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 20 |
| 6:34.3 | 369 | 2:07.7 | 168 | 877 | 18 |
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Workout Graph
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