Tom Helmbrecht 0:28 row
110
Meters
0:28.9
Time
2:11.3
Pace
6
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 17 |
| Stroke Count | 8 |
| Drag Factor | 125 |
February 17, 2025 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:28.9 | 110 | 2:11.3 | 154 | 831 | 17 |
| 0:28.9 | 110 | 2:11.3 | 154 | 831 | 17 |
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Workout Graph
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