Tom Helmbrecht 1000m row
1,000
Meters
3:56.5
Time
1:58.2
Pace
65
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 126 |
February 13, 2025 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.5 | 1,000 | 1:58.2 | 212 | 1028 | 20 |
| 0:47.4 | 200 | 1:58.5 | 210 | 1023 | 22 |
| 0:47.5 | 400 | 1:58.7 | 209 | 1019 | 20 |
| 0:47.6 | 600 | 1:59.0 | 208 | 1014 | 20 |
| 0:47.2 | 800 | 1:58.0 | 213 | 1033 | 22 |
| 0:46.9 | 1,000 | 1:57.2 | 217 | 1047 | 20 |
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Workout Graph
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