Tom Helmbrecht 6:24 row
1,508
Meters
6:24.7
Time
2:07.5
Pace
93
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 19 |
| Stroke Count | 123 |
| Drag Factor | 111 |
February 07, 2025 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.7 | 1,508 | 2:07.5 | 169 | 880 | 19 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 19 |
| 6:24.7 | 315 | 2:14.4 | 144 | 795 | 21 |
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Workout Graph
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