Tom Helmbrecht 2:21 row
448
Meters
2:21.9
Time
2:38.3
Pace
24
Calories
Average Watts | 88 |
---|---|
Calories Per Hour | 603 |
Stroke Rate | 15 |
Stroke Count | 35 |
Drag Factor | 115 |
February 06, 2025 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:21.9 | 448 | 2:38.3 | 88 | 603 | 15 |
2:21.9 | 449 | 2:38.0 | 89 | 605 | 15 |
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Workout Graph

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