Tom Helmbrecht 1000m row
1,000
Meters
3:30.4
Time
1:45.2
Pace
75
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 36 |
| Stroke Count | 127 |
| Drag Factor | 117 |
February 01, 2025 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.4 | 1,000 | 1:45.2 | 301 | 1334 | 36 |
| 0:42.3 | 200 | 1:45.7 | 296 | 1318 | 35 |
| 0:42.1 | 400 | 1:45.2 | 300 | 1333 | 37 |
| 0:42.1 | 600 | 1:45.2 | 300 | 1333 | 36 |
| 0:41.9 | 800 | 1:44.7 | 305 | 1348 | 37 |
| 0:42.1 | 1,000 | 1:45.2 | 300 | 1333 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.