Tom Helmbrecht 1000m row
1,000
Meters
3:32.6
Time
1:46.3
Pace
75
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 34 |
| Stroke Count | 121 |
| Drag Factor | 117 |
February 01, 2025 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32.6 | 1,000 | 1:46.3 | 291 | 1302 | 34 |
| 0:41.8 | 200 | 1:44.5 | 307 | 1355 | 34 |
| 0:42.3 | 400 | 1:45.7 | 296 | 1318 | 34 |
| 0:42.9 | 600 | 1:47.2 | 284 | 1276 | 34 |
| 0:42.9 | 800 | 1:47.2 | 284 | 1276 | 35 |
| 0:42.7 | 1,000 | 1:46.7 | 288 | 1290 | 35 |
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Workout Graph
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