Tom Helmbrecht 3:03 row
728
Meters
3:03.2
Time
2:05.8
Pace
46
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 127 |
January 20, 2025 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.2 | 728 | 2:05.8 | 176 | 904 | 19 |
| 3:03.2 | 728 | 2:05.8 | 176 | 904 | 19 |
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Workout Graph
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